Body Impedance Metabolic Analysis
BIA was originally devised by NASA to assess specific parameters of health. The program is a highly effective system to help determine your optimal healthcare plan.
Muscle mass
This reading indicates the overall volume of muscle within your body. The most significant part of your muscle volume is your skeletal muscle. Muscle is the body's Number One anti-ageing tissue, meaning it is important to maintain or build this body tissue to keep us younger and healthier into later life. Increasing muscle mass boosts metabolism.
Fat mass
This reading indicates the overall volume of fat within your body. Excess fat mass can be a sign of insulin resistance and also contribute to cardiovascular strain, among other health risks.
N.B. 1 kg of muscle is smaller in volume than 1 kg of fat mass. As you lose fat and gain muscle you may not notice a difference on the scales but you should notice it in your body shape and size.
BMI
Body Mass Index is a calculation to assess whether you are a normal weight for your height. It cannot determine whether you have adequate muscle or excess fat, nor does it account for different body shapes, therefore is an unreliable indicator of healthy weight. BMI is calculated by dividing weight in kg by height in metres squared i.e. kg / m2.
Phase Angle
Represents cell integrity and health. The higher the number, the more healthy the cell. Cellular Fluid Balance (Toxicity Factors) Gives us an overview of body pH levels, inflammation and toxicity. High readings indicate poor cell performance often caused by stress, both physical and psychological.
Biomarker Index
This represents your biological age based upon fat distribution and fat: muscle ratios and cell health. Fat Distribution Index
A guide to metabolic risk factors including Cardio vascular Disease, Diabetes and Metabolic Syndrome. It is based upon a comparison of waist, height and weight measurements, together with frame size.
Intracellular Fluid
The intracellular fluid is found within the cell and a higher reading (50-60%) indicates better health. Possible causes of low intracellular fluid include low magnesium levels, essential fatty acid deficiency, inflammation and stress.
Extracellular Fluid
Extracellular fluid is the sodium rich fluid found outside the cell. Higher reference range (40-50%) values indicate excess fluid outside the cell, which may be caused by high levels of toxins, metabolic wastes or infection.
